
Get in touch

Where and how
can I support you?
Coaching and consultations can happen through e-coaching thanks to the convenience of technology. E-coaching is similar to telehealth, which uses a secure digital platform to communicate with a client in real-time. We will set mutually agreed-upon appointments with a secure link to meet on a weekly or bi-weekly basis. If you are uncomfortable with that technology we can meet in person if you are local to Cranberry Township. I will also be able to support you between scheduled meetings with texts, emails, phone calls, and/or social media posts.
Process
1. Call, text, or email me to express your interest in working with me. Tell me what 1-2 of your wellness-coaching goals might be.
2. I will email you all the necessary forms. Complete the pre-consultation paperwork and email it back to me.
3. Participate in an initial consultation with me.
4. Engage my services; select a coaching package and payment method.
5. Actively pursue steps in a mutually agreed upon plan to meet your goals, including scheduled meetings.

Your privacy and confidentiality matter
No mobile information will be shared with third parties/affiliates for marketing/promotional purposes. All other categories exclude text messaging originator opt-in data and consent; this information will not be shared with any third parties.
SMS Text: Momentum Wellness Coaching would like to send you SMS messages about appointment reminders, services, care, and answers to questions. You may receive approximately 2-4 messages per month. Message and data rates may apply. Reply HELP for assistance or STOP to opt out at any time. By initiating a text you consent to these conditions.